Jersey City · Hoboken · Lower Manhattan · Online
Premium yoga and sound healing — in your home, your office, or anywhere in the world via live online sessions.
Available in English · Español · Italiano · Deutsch
"What will I feel after a session?"
What's Available
Whether in person or online — every session is personally guided and tailored to where you are right now. All yoga classes are available via Zoom for clients anywhere in the world.
Lie back and let the vibrations of premium Crystal Tones alchemy bowls — handcrafted in Utah — wash over you. No experience needed. Just arrive and receive.
Private & GroupLong, unhurried holds that invite you to soften, release, and simply be. Perfect when life feels too fast and your body needs to catch up.
All Levels 💻 Online AvailableFully supported, deeply gentle. Rest into each pose and let your nervous system exhale — from your own living room, anywhere in the world.
All Levels 💻 Online AvailableMove, breathe, and find your rhythm. A dynamic practice that builds energy and leaves you feeling strong and grounded — online or in person.
All Levels 💻 Online AvailableA safe, nurturing space to connect with your changing body and growing baby. Available in person or online — so distance is never a barrier to specialist care.
1st–3rd Trimester 💻 Online AvailableThe complete experience — gentle movement to open the body, followed by an immersive sound bath to still the mind. Leave feeling utterly renewed.
Most RequestedWherever You Are
Distance is no longer a reason to skip your practice. I offer live, interactive online sessions via Zoom — same quality, same personal attention, from wherever you are in the world.
Your Guide
When you book a session with me, you're not joining a class — you're getting someone who has spent over 15 years learning how to read a body, adapt in the moment, and meet you exactly where you are.
My background as a medical assistant in pediatric care means your safety and comfort are never an afterthought — especially important if you're pregnant, postpartum, or working through stress or injury.
I teach in English, Spanish, Italian and German — so if you've ever wished you could be guided in your mother tongue, whether in person or online, this is that space.
Is This For Me?
No commute. No rushing. Whether I arrive at your door in Jersey City or we connect via Zoom — the experience is personal, unhurried, and built around you.
Rates
In-person rates include travel within Jersey City, Hoboken & Lower Manhattan. Online sessions available at the same rate — wherever you are.
✦ All packages valid for 6 months from date of purchase ✦
Yoga · In-Person or Online
60 minutes · any yoga style
Package · In-Person or Online
per month · save $40
Valid for 6 months from purchase
Sound Healing · In-Person
75 minutes · Crystal Tones bowls
Group Yoga · In-Person or Online
flat rate · up to 4 · 60 min
Group Sound · In-Person
flat rate · up to 4 · 75 min
Monthly · In-Person or Online
4 sessions · up to 4 people
Valid for 6 months from purchase
Corporate · In-Person or Online
up to 10 people · 60–75 min
Corporate · In-Person
up to 20 people · 75–90 min
Specialist · In-Person or Online
per session · specialist rate
Series valid for 6 months from purchase
Get In Touch
Not sure which session is right for you, or whether to do it online or in person? Just say hi — I'll help you figure out the best fit.
Book a Session
No commitment needed — just start a conversation.